Whether you’re stepping into a dance studio for the first time, returning after years away, or looking for a fun new way to stay active, Omaha School of Music & Dance offers adult dance workshops designed specifically for you.
Our adult dance program is built around rotating workshop sessions that allow adults to learn new skills, explore different dance styles, and enjoy movement in a welcoming, supportive environment.
Unlike traditional recital-based programs, our workshops provide the flexibility adults need while still offering structured instruction and opportunities for growth.
We understand that work schedules, family commitments, travel, and everyday life can make it difficult to commit to year-round classes. Our workshop format allows you to enjoy dance without feeling locked into a long-term schedule.
Benefits of our workshop program include:
Take a workshop that interests you, then return for another when your schedule allows.
Many adults hesitate to try dance because they think they are too old, too inexperienced, or not flexible enough. The truth is that adult dancers come from all backgrounds and ability levels.
Our instructors create an encouraging, judgment-free atmosphere where adults can learn at their own pace while challenging themselves in healthy and rewarding ways.
Whether your goal is to:
…there is a place for you at OSMD.
Throughout the year, we offer a variety of adult dance workshops designed to help dancers build technique, confidence, artistry, and fitness. Some workshops are designed specifically for beginners, while others are geared toward dancers with previous experience.
Beginner Ballet – Perfect for adults new to ballet or returning after time away. Learn foundational technique, posture, balance, and coordination in a welcoming environment.
Musical Theatre Tap – Build rhythm, musicality, and confidence while learning Broadway-inspired tap combinations.
Heels – A confidence-building class focused on movement, style, and choreography in a fun, empowering atmosphere.
Leaps & Turns – Develop technique, strength, and control for jumps, leaps, pirouettes, and turns.
Beginner Tap – Learn the fundamentals of tap dancing while developing rhythm, coordination, and timing.
Contemporary – Explore movement, artistry, and musicality through contemporary dance technique and combinations.
Ballet Variations – Learn excerpts inspired by classical ballet repertoire while developing performance quality and confidence.
Sweethearts/Pom – A high-energy class focused on pom technique, sharp choreography, and performance skills.
Workshop offerings rotate throughout the year. New sessions are announced seasonally, giving dancers opportunities to explore different styles and skill levels.
Adult dance workshops are offered in convenient 6, 7, or 8 week sessions, allowing you to enjoy dance without a long-term commitment. Current workshop pricing is $180 for the 8-week session, $165 for the 7-week session, and $150 for the 6-week session.
Your registration includes all classes within the workshop session and provides a structured opportunity to learn, grow, and enjoy dancing alongside other adults in a supportive environment. Because workshop offerings may vary throughout the year, pricing for specialty workshops or extended sessions may differ. Any pricing differences will be clearly listed when registration opens.
Whether you’re looking to try something new, reconnect with a passion for dance, or simply enjoy a fun evening each week, we’d love to welcome you to the studio.
View current workshops and register today!
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